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Soul Food Women’s Spring Yoga Retreat
October 19, 2017 - October 22, 2017$1,595
Set on three acres of alpine hillside in Queenstown overlooking Lake Wakatipu and the Remarkables range, the Sherwood Lodge offers a unique setting to unwind, and reconnect with self and nature.
Be guided through an all inclusive 3 day retreat of self renewal and spring detox through yoga and wholesome food. Meditation on breath, movement with intention. Daily led yoga practices, adventures in the pristine central otago area as well as simple self-care rituals on ayurvedic principles and nourishing soul food.
Collectively Jess and Dawn have a compassionate love and dedication to yoga, women’s wellbeing and Ayurvedic self-healing rituals and traditions. Both find joy in teaching and holding the space for other lovers of this art in all its entirety, to journey deeper into the body, heart, soul, mind and spirit.
With 500 RYT , Dawn and Jess continue their yoga education and studies with teachers of all yoga styles and traditions.
Our combined offerings support opportunities to gain yoga knowledge, which students can immediately apply to improve their day to day life, awakening the science of self realisation through meditation, self healing, focus, strength, and discipline.
Thursday arrive 3pm. We start with a yoga practice at 4pm.
Ends Sunday 22th after breakfast 11am.
Three nights stay at Sherwood in a Waterfall suite shared or King studio with lake/mountain view
- Daily Yoga
- Onsen Hot Pools and Sauna
- Cooking lesson
- Luging and Gondola experience
Organic daily meals included. All beverages are not included.
To book or for more information email: email@example.com